In my research to find information on positivity, which is the quality or state of being positive, I came across a wonderful blog at www.positivityblog.com written by a young Swedish man named Henrik Edberg. It contains, "happiness & awesome tips that work in real life." I love that title.
Henrik has some wonderful articles about happiness, staying positive (of course), and making the most of your life. The one that popped up in my positivity research was, "How to Stop Overthinking Everything: 9 Simple Habits." The first step was putting things into perspective. This is something I remember my mother saying to me all the time during my teenage years. She loved the term "eternal perspective" and would often say we are only a blip on the time-line of eternity and what we do today may seem like a big deal today, but next week, next month, next year, or many years from now it will not seem that bad, so look up into at the stars and realize that everything is part of something bigger and what may seem unbearable at the moment, it too will pass.
Check out Henrik's site at www.positivityblog.com
Henrik has some wonderful articles about happiness, staying positive (of course), and making the most of your life. The one that popped up in my positivity research was, "How to Stop Overthinking Everything: 9 Simple Habits." The first step was putting things into perspective. This is something I remember my mother saying to me all the time during my teenage years. She loved the term "eternal perspective" and would often say we are only a blip on the time-line of eternity and what we do today may seem like a big deal today, but next week, next month, next year, or many years from now it will not seem that bad, so look up into at the stars and realize that everything is part of something bigger and what may seem unbearable at the moment, it too will pass.
Check out Henrik's site at www.positivityblog.com
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