Since I am passionate about giving information to students I wanted to point out a website with a few specific pages on mental health for students, healthy eating and fitness, and mind and body connection. I think these three things go hand in hand when maintaining good mental health.
Check them out on my resources page under mental health information or follow the links below:
https://www.accreditedschoolsonline.org/resources/student-mental-health-resources/
https://www.accreditedschoolsonline.org/resources/student-nutrition-fitness-guide/
https://www.accreditedschoolsonline.org/resources/zen-lifestyle-in-school/